Sports & Remedial Massage Therapy
“Remedial” massage therapy, simply means using manual therapy techniques to try to “remedy” a problem. But to offer a remedy you must do more than just relieve pain; you must also be able to understand how the problem came about and how it can be avoided in the future. To achieve this, we use a range of massage and advanced soft tissue techniques set within a framework of assessment and rehabilitation procedures. As well as dealing effectively with a variety of musculoskeletal problems this can also be used to help in recovery and reduce the symptoms in many medical conditions too.
Nina includes Sports massage as a specialist area within Remedial massage therapy which applies all the same techniques and principles in a way that best meet the specific needs of the athlete, such as Soft tissue release, myofascial release, muscle energy technique and trigger point therapy. Nina does not recognise “Sports massage” as a single subject without the remedial skills because although this could be enough to take away an athlete’s pain at the time this does not offer them a remedy.
Myofascial Cupping is a modified version of the ancient Eastern style Cupping. It differs by specifically targeting the Musculo-Skeletal system rather than the meridian systems used by traditional Chinese practitioners. It can help to reduce tight knots and adhesions, increase blood flow and tissue repair and increases range of movement of joints.
You do not have to be an athlete, Nina is also trained to help you relax, relieve your muscles and help you forget about your busy life for an hour.
Nina offers Sport & Remedial Massage therapy in her home treatment room in Berrylands, Surbiton
Nina includes Sports massage as a specialist area within Remedial massage therapy which applies all the same techniques and principles in a way that best meet the specific needs of the athlete, such as Soft tissue release, myofascial release, muscle energy technique and trigger point therapy. Nina does not recognise “Sports massage” as a single subject without the remedial skills because although this could be enough to take away an athlete’s pain at the time this does not offer them a remedy.
Myofascial Cupping is a modified version of the ancient Eastern style Cupping. It differs by specifically targeting the Musculo-Skeletal system rather than the meridian systems used by traditional Chinese practitioners. It can help to reduce tight knots and adhesions, increase blood flow and tissue repair and increases range of movement of joints.
You do not have to be an athlete, Nina is also trained to help you relax, relieve your muscles and help you forget about your busy life for an hour.
Nina offers Sport & Remedial Massage therapy in her home treatment room in Berrylands, Surbiton
Pregnancy Massage
Nina trained in Pregnancy massage during her first pregnancy as she found it difficult to find a massage therapist that would focus on my areas of concern rather than just all over relaxation.
Pregnancy massage can be a deeply soothing treatment for tired Mums-to-be. I can offer relaxation focused massage but also focus on your aches and pains and work to get you pain free, feeling refreshed and help to flush out any swelling.
Pregnancy massage can be a deeply soothing treatment for tired Mums-to-be. I can offer relaxation focused massage but also focus on your aches and pains and work to get you pain free, feeling refreshed and help to flush out any swelling.
Group Baby Massage Classes
Suitable for pre-crawlers from 6-8 weeks. 5-week baby-led group massage course in a relaxed home environment. A fantastic way to expand your network as a new parent. Max 6 per class
Private 121 Baby Massage Classes
Suitable for pre-crawlers from 6-8 weeks. 121 massage course in a relaxed home environment.
Make-up Lesson
Available either virtually or face to face. Each make-up lesson is a 1-1 step by step and adapted to your personal needs and goals which you will discuss with Nina upon arrival. Nina specialises in natural make-up and loves teaching women how to enhance their natural beauty. The lesson will consist of Nina applying make-up to one side of your face and you repeating it onto the other side; this ensures that you go home knowing exactly what to do as you are learning as you go. If you have your session in person, you will be using Nina's luxury make-up products and tools which are all available to purchase at the end of your lesson. (The fee for the lesson is even refundable on products too!)
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Sport & Remedial Massage Therapist & Beauty ConsultantNina DunnNina studied Clinical Sports and Remedial Massage Therapy at London School of Sports Massage, which is currently the highest level of qualification available in the field of Sports Massage.
She is a member of the Institute of Sports and Remedial Massage, which requires her to undertake in depth Continual Professional Development so she is constantly learning new skills, most recently training in myofascial cupping, strapping and taping and Pregnancy Massage. She is a sports person who understands how important it is to an athlete to recover from injury quickly. Nina can also offer more relaxing, deep tissue massage if requested as well as Pregnancy Massage. Nina works from her in-house treatment room in Berrylands. A fully qualified Baby Massage instructor, Nina offers Baby Massage Classes from her home. Classes are all baby led in a relaxed home environment. Nina attended baby massage classed wth her first just 2 years ago and found these classes are a fantastic way to meet new mum's whilst learning a new skill to not only help you bond with your baby but also help them with wind, colic, constipation and much more. |
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