Sports & Remedial Massage Therapy
“Remedial” massage therapy, simply means using manual therapy techniques to try to “remedy” a problem. But to offer a remedy you must do more than just relieve pain; you must also be able to understand how the problem came about and how it can be avoided in the future. To achieve this, we use a range of massage and advanced soft tissue techniques set within a framework of assessment and rehabilitation procedures. As well as dealing effectively with a variety of musculoskeletal problems this can also be used to help in recovery and reduce the symptoms in many medical conditions too.
We include Sports massage as a specialist area within Remedial massage therapy which applies all the same techniques and principles in a way that best meet the specific needs of the athlete, such as Soft tissue release, myofascial release, muscle energy technique and trigger point therapy. We do not recognise “Sports massage” as a single subject without the remedial skills because although this could be enough to take away an athlete’s pain at the time this does not offer them a remedy.
Myofascial Cupping is a modified version of the ancient Eastern style Cupping. It differs by specifically targeting the Musculo-Skeletal system rather than the meridian systems used by traditional Chinese practitioners. It can help to reduce tight knots and adhesions, increase blood flow and tissue repair and increases range of movement of joints.
You do not have to be an athlete, we are also trained to help you relax, relieve your muscles and help you forget about your busy life for an hour.
We offer Sport & Remedial Massage therapy in our treatment room in Berrylands, Surbiton
We include Sports massage as a specialist area within Remedial massage therapy which applies all the same techniques and principles in a way that best meet the specific needs of the athlete, such as Soft tissue release, myofascial release, muscle energy technique and trigger point therapy. We do not recognise “Sports massage” as a single subject without the remedial skills because although this could be enough to take away an athlete’s pain at the time this does not offer them a remedy.
Myofascial Cupping is a modified version of the ancient Eastern style Cupping. It differs by specifically targeting the Musculo-Skeletal system rather than the meridian systems used by traditional Chinese practitioners. It can help to reduce tight knots and adhesions, increase blood flow and tissue repair and increases range of movement of joints.
You do not have to be an athlete, we are also trained to help you relax, relieve your muscles and help you forget about your busy life for an hour.
We offer Sport & Remedial Massage therapy in our treatment room in Berrylands, Surbiton
Make-up Lesson
Available either virtually or face to face. Each make-up lesson is a 1-1 step by step and adapted to your personal needs and goals which you will discuss with Nina upon arrival. Nina specialises in natural make-up and loves teaching women how to enhance their natural beauty. The lesson will consist of Nina applying make-up to one side of your face and you repeating it onto the other side; this ensures that you go home knowing exactly what to do as you are learning as you go. If you have your session in person, you will be using Nina's luxury make-up products and tools which are all available to purchase at the end of your lesson. (The fee for the lesson is even refundable on products too!)
Skincare Consultations & Pamper Parties
Skincare consultations are an opportunity to understand what your skin needs and ask advise on any particular concerns such as puffy eyes, dark circles, large pores, dry skin, acne, blackhead etc etc.
Why not make it a party and invite a few friends, pamper your skin and play with colour. You will have fun learning to apply each product as our skincare expert guides you through the best techniques with a skincare routine designed to suit your individual needs. These can be done virtually or face to face (depending on COVID restrictions)
Why not make it a party and invite a few friends, pamper your skin and play with colour. You will have fun learning to apply each product as our skincare expert guides you through the best techniques with a skincare routine designed to suit your individual needs. These can be done virtually or face to face (depending on COVID restrictions)
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Sport & Remedial Massage Therapist & Beauty ConsultantNina DunnNina studied Clinical Sports and Remedial Massage Therapy at London School of Sports Massage, which is currently the highest level of qualification available in the field of Sports Massage.
She is a member of the Institute of Sports and Remedial Massage, which requires her to undertake in depth Continual Professional Development so she is constantly learning new skills, most recently training in myofascial cupping and strapping and taping. She is a dedicated sports person who understands how important it is to an athlete to recover from injury quickly. Nina can also offer more relaxing, deep tissue massage if requested. Nina works 1 day a week at Wimbledon Tennis Club and the remainder of her time she works from her in-house treatment room in Berrylands. As well as Massage, Nina is also a well practiced Beauty consultant, she offers skincare consultations and make-up lessons using global top 5 cosmetic brand; Mary Kay. |
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